A standing desk can boost your mood and increase your productivity by about 46.6%.
If you’re looking to improve your health, then a standing desk is something you should consider.
But, what to look for in a standing desk while buying?
In this blog post, I’ll discuss 7 things to look for in a standing desk while buying it.
So, let’s take a look.
- When looking for a standing desk, it is important to find one that is adjustable, is made from sturdy material, and is large enough to hold your computer.
- Furthermore, if you’re a somewhat advanced user, then look for a desk that’s programmable and has built-in memory.
What to Look for in a Standing Desk?
When you are looking for a standing desk, there are a few things that you should keep in mind.
Following are the seven things that matter in a standing desk and you should look for these in a standing desk while buying it.
1. Desk Height
One important factor to consider when purchasing a standing desk is desk height.
You want to confirm sure the desk is high enough so that you can comfortably stand and work at it. If the desk is too low, you may find yourself hunching over and straining your back.
Oppositely, if the desk is too high, you may find yourself reaching up and stretching to write on the keyboard.
The weight of the desk is important because it will determine how stable the desk is.
If the desk is too light, it may tip over when you are using it. If the desk is too heavy, it may be difficult to move around.
The weight of the desk should be right so that it is easy to move and stable when you are using it.
3. Material Used
When looking for a standing desk, the material used is one of the most important things to consider.
Some materials are more durable than others and can withstand more wear and tear.
If you want your standing desk to last more, it’s important to choose a desk made from a sturdy material that will last.
Some common materials from which standing desks are made are:
- Solid wood.
4. Size of the Desk
You want a desk that is large enough to accommodate your computer, keyboard, and mouse, but not so large that it takes up too much space in your home office.
If you have a small office, you may want to consider a compact standing desk with less desk space.
While buying a standing desk, it is important to find one that is adjustable.
This way, you can set the desk to the perfect height for you. If you are taller or shorter than average, you may have trouble finding a desk that is the right height for you.
The adjustability feature will allow you to higher and lower your standing desk easily.
And, if your standing desk isn’t adjustable, you can use a desk converter or desk riser instead. Standing desk converters allow you to convert your existing desk and regular desk to a standing one.
A desk that wobbles or is unstable is not only annoying but can also be dangerous.
A too unstable desk can cause you to lose balance and fall, and a desk that is too wobbly can cause your computer or other items on the desk to fall and break.
To have a stable desk:
- Don’t buy a standing desk with wheels.
- Don’t buy a very lightweight desk.
It’s important to consider how programmable a standing desk is.
There are a few things to look for when considering the programmability of a standing desk.
- You want to make sure that the desk can save your settings.
- Check that the desk has a timer.
- Confirm that the desk has a wide range of height settings.
How Does a Standing Desk Work?
Standing desk uses a motor which’s used to uplift and lower the standing desk just by press of a button.
When you’re standing, your muscles are forced to work a little harder to keep you upright.
Benefits of Using a Standing Desk
There are a growing number of people who are choosing to use standing desks. This is because several benefits have been associated with using a standing desk.
Some of the benefits include:
Makes you More Productive
In one study, office workers who used standing desks for six weeks reported a 46.6% increase in productivity. They also reported feeling more energetic and less stressed.
Another study found that students who used standing desks had better test scores than those who sat during class.
Burn More Calories
One of the most well-known benefits of using a standing desk is that it can help you burn more calories.
One study found that people who used a standing desk burned an average of 54 more calories per hour than those who sat down.
Helps to Increase Focus and Concentration
Standing desk helps to increase focus and concentration by allowing a person to move around while working. This movement increases blood flow and helps to keep the mind and body alert.
Disadvantages of Using a Standing Desk
Though standing desks have many benefits over sitting desk but they also have their disadvantages as well.
Following are some disadvantages of standing desk or height adjustable desk, that you should know before buying one.
Can be Tiring to Stand for Long Periods
One of the most common complaints is that standing for long periods of time can be tiring.
It’s especially true if you are not used to standing for extended periods of time.
To avoid tirednress
- Take frequent breaks.
- Put something under you feet to stand on while using standing desk like anti fatigue mat.
- Stay hydrated.
- Wear comfortable shoes.
May Cause Fatigue
Recent research suggests that standing for long periods of time may actually lead to fatigue.
Additionally, standing can reduce blood flow to your legs and feet, which can lead to swelling and discomfort.
If your standing desk or sit stand desk is not set up correctly, you may be straining your neck and shoulders, which can also cause headaches.
There can be several other reasons to headaches as well like
- Focusing on the computer screen for a long time.
- Tension in neck and shoulders.
Are Standing Desks Actually Worth it?
Yes, standing desks are worth it because they have been shown to improve bad posture, and boost productivity.
Secondly, they have greater weight capacity and provide more desk surface for placing multiple monitors.
While, normal office furniture desks have many disadvantages due to prolonged sitting.
Which Brand of Standing Desk is Best?
There is no one-size-fits-all answer to this question, as the best brand of adjustable standing desk and electric desks for you will depend on your specific needs and preferences.
However, brands like Ergotron, Vari electric standing desk, and electric desk of FlexiSpot are considered to be the best.
Furthermore, experts identify Jarvis Fully standing desk as the best standing desk.
How Much Should I Spend on a Standing Desk?
It depends on your budget and needs how much should you spend on a standing desk.
But, experts recommend spending about $400 to $700 depending on the material used.
If you’re thinking about buying a standing desk, there are a few important things you should keep in mind.
In this article, I’ve discussed what to look for in a standing desk and the 7 things that matter in a standing desk. And you should consider them when buying a standing desk.
So, have you already bought a standing desk? If yes, then what other things should be considered before buying a standing desk?